Personal Training/Athletic Performance

Personal training

Personal Training at Fit Crew involves a one on one instruction with one of Fit Crew’s experienced trainers.  This is an excellent option for people with variable schedules and athletes with specific health conditions or injuries.  Trainers provide tailored strength and conditioning programs to meet each individual’s unique goals and needs and can collaborate with other medical professionals to ensure a multidisciplinary approach.  Trainers also provide accountability and can mentor athletes in other areas of wellness. 

Athletic performance

Come train with the Pros! Professional athletes trust the trainers at Fit Crew to get them in peak physical condition.  Athletes from the ATP, NCAA, PGA and LPGA alike turn to Fit Crew trainer, Niels Renzenbrink for strength and conditioning programs.  Training is complimented by expert nutrition advice courtesy of functional diagnostic nutritionist, Andrew Terman.  Individualized training plans and nutrition programs ensure athletes meet their desired goals.